About me

Welcome,

I am so happy we found each other! Joy is my name and I would like to tell you a little bit about myself, and about my journey that got me here…

My passion for yoga started back in 2015 when a friend of mine asked me to try out a Ashtanga Yoga class back when I lived in Barcelona. I took the class and afterward I felt so incredibly good and sore, that instantly I was hooked. I found yoga or yoga found me. I wanted to practice more and more and everytime I started to become more aware of my breath and my body and the state I was in whilst staying in each asana. I fell in love with yoga.

It was not until later on in 2018 where I started to question myself about the the more philosophical and spiritual side of yoga, and it was there where I decided to deepen my practice with my first 200hr teacher training, little did I know that I just opened the pandora’s box.

I started to question more and more, but more than anything else I started to discover myself, to really know myself and what made me happy. A few years ago I finally knew what I really wanted. I decided to take the biggest leap of them all and quit my job. From there and then I decided to learn every day, to meeting authentic beautiful people, and to help them with their physical or emotional problems through yoga. I firmly believe that some of my greatest teachers are my students because only through them I have learned how to adapt each and every single yoga practice.

My Personal practice is mainly Ashtanga Yoga, a practice that stole my heart. I teach Ashtanga, Hatha and Vinyasa flow, yin yoga classes. My classes are suitable for all levels from demanding and dynamic to slow and profound. I believe in the transformation of body—mind through a constant humble practice.

I am certified by Yoga Alliance, I started with my 200H in multistyle, then also completed 250H CYT in Ashtanga yoga, 100H CYT in Yin yoga & Meditation and I completed my advanced 300H multistyle yoga teacher training in India, I am a 500H RYT. Currently I am also undergoing my 75H prenatal CYT. Other then yoga I also am certified in Sound healing therapy as Level 1 from Maayaa Healing School in Rishikesh, India.

I am looking forward to seeing you on the mat.

“Stop trying to make everyone happy,

you’re not Savasana.”